“Stress is the common cold of the psyche.”
— Andrew Denton

Stress is a state of strain, whether physical or psychological. We most often think of stress as caused by negative events or situations, but stress can be caused by positive things as well, like a new job, an approaching wedding, or buying a new house. Stress has a tremendous influence on our feelings, thoughts, attitudes and behaviors. We need to manage not only the degree of our stress but also our skill level in coping with various stressors.

Anxiety is a sense of impending doom, or a general feeling of fear whose cause cannot be identified. Anxiety can envelope us like a dark shroud, giving rise to what are commonly referred to as panic attacks. These can and often do produce heart palpitations or a tightening in the throat, chest and stomach. They may immobilize us, leaving us unable to take “flight” or give “fight.”

Learn to control stress and anxiety and regain control of your life.

Hi! I’m Jere Parker.

I’ve been working as a psychotherapist and hypnotherapist since 1984.

In that period of time I’ve learned and believe that we all have the power to make positive changes in our life.

However, due to a lack of knowledge, lack of direction or the erroneous belief that "it won’t work for me", we’ve not allowed ourselves the opportunity to explore or incorporate these powers into our everyday life.

I created this MP3 for you to download to help your get back to health.

If we fail to manage our stress, over time the side effects of unresolved stress build up, revealing themselves in a variety of physical and behavioral symptoms. Stress ages us more quickly and weakens our immune system, depleting the very resources we need to fight against incoming stress.

Stress can intensify, creating fears that give rise to anxiety and panic disorders. These may go unrecognized and unresolved and become part of our daily lives. We may become comfortable with an uncomfortable lifestyle, feeling it is completely normal. Stress can produce the appearance of being "on edge" all the time or displaying anger inappropriately.

Chronic unresolved stress has a multitude of negative effects on the individual, both physical and behavioral.

My stress and anxiety reducing download will guide you through creating a stress-free life.

Stress/Axiety Testimonials

It was so hard to just relax and calm down at night. My job is very stressful! I’ve had countless lost hours not sleeping. The CD has helped me tremendously, informative and practical. It just works!
Deb., Brownsburg, In

I now have options.
Robert V., Orlando, Fl

Gain control of your stress and anxiety and regain control of your life.

My Stress and Anxiety MP3 contains years of experience and knowledge that will enable you to unleash the formidable power within you that has laid dormant for weeks, months or even years. Reward yourself today by starting your new life and begin immediate improvement.

Treat yourself as your own best friend.

You want your friend to have happiness and a smoke-free life; you deserve the same happiness in your life.

Don’t let another day go by idly wishing for change.

START TODAY! IMPROVE TODAY!

OPTION 1

A. MP3 Download: “REDUCING STRESS AND ANXIETY” which comes with some valuable instructions;

B. “INSTRUCTIONS TO BE READ PRIOR TO LISTENING TO YOUR PROGRAM” and
C. Included, “ABSOLUTELY FREE” My book: CONQUERING STRESS & ANXIETY - HOW TO ACHIEVE SUCCESS AND OVERCOME ANXIETY. This book defines stress and anxiety, list potential risk factors for individuals, has a test profile level for your use, addresses unresolved stress and how it has devastating effects on us physically, mentally emotionally, discusses solutions; Hypnosis, Cognitive Behavioral Therapy and Relaxation Techniques you can begin using immediately.

All for ONLY $ 14.95 ORDER TODAY	Have this same Program mailed to you for ONLY $19.95

For Additional Savings

OPTION 2

Includes Everything you get in Option 1 above PLUS

My book:
A $9.95 Value: PURSUING, DISCOVERING AND EXPERIENCING HAPPINESS. During all my years working as a Professional Therapist the most frequent question I was asked was, “How come I’m not happy?” or “How can I learn to be happy?” The book discusses; What it means to be happy; misconceptions about happiness; thoughts on happiness from the perspective of religions, authors, psychologists and even our Declaration of Independence, along with multiple solutions for you to be able to Experience Happiness.

All for ONLY $ 17.95 ORDER TODAY	Have this same Program mailed to you for ONLY $22.95